You’ve probably heard it before:
“You’re overthinking.”
“You’re too emotional.”
“You just need to stop caring so much.”
But no one really asks what you’ve been holding onto. The truth is, you're not “too much”—you’re just full.
Full of unspoken pressure. Silent battles. Childhood wounds that never got soothed. Breakups you never got to heal from. Roles you had to play to survive.
And when you finally react, break down, withdraw, or lash out… People only see the surface. Not the years of holding it in.

You don’t need to be fixed. You need space. Safe space—to unpack, breathe, and stop carrying what was never yours alone to hold.
That’s what we offer. Whether you need someone to walk with you through the memories you avoid, or simply sit with you in silence until the weight feels lighter—we’re here.
Not to judge you. Not to label you. But to remind you: You were never too much. You were just never given enough room to feel.
And now… you can.
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